+Yoga - A concert experience harmonizing a full vinyasa flow yoga practice with inspiring music from Nashville Symphony musicians. Guided by local singer and much beloved yoga teacher Rachel Beauregard, this beginner friendly class will incorporate familiar yoga flows and somatic movement. Your practice will synchronize both energetically and rhythmically with music that will ground, motivate, and exhilarate your practice. No experience is required.
What to Expect
Throughout the series, you’ll be able to:
What to Bring
Wear comfortable clothing and bring a yoga mat. We’ll take care of the ambiance inside the beautiful Schermerhorn Symphony Center.
About the Instructor: Rachel Beauregard
Rachel Beauregard moved to Nashville in 2012 and almost immediately signed a record deal and publishing deal with her country duo, Native Run. While they decided to “retire” after a few years of touring, she became a sought after background vocalist and musician, performing with artists like Hozier, Maren Morris, Lauren Daigle, Eric Church, and many more. She is thrilled to take a few years off from touring to focus on other things she loves: teaching yoga and leading retreats focused on rest and joy, writing and releasing songs as a solo artist, and chasing her two small children and dog around East Nashville, where they currently live.
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