Higher Vibrations is a new series presented by the Nashville Symphony, elevating powerful wellness practices with inspired live performance. Move, breathe, ground, and connect with our musicians as you let the vibrations improve your mental and physical state.

On the first Sunday of the new year, immerse yourself in a transcendent blend of crystal singing bowls, meditative sound healing instruments, and the rich, grounding tones of a live string ensemble. Led by musician and sound practitioner Kayce Laine, this unique collaboration with Nashville Symphony musicians will guide you into deep rest, renewal, and harmonious connection — the perfect way to begin 2026.

What to Expect
Throughout the series, you’ll be able to:

• Move your body gently and intentionally
• Breathe in rhythm with live music
• Rest in sound-supported stillness
• Come early to connect with a welcoming wellness community at our curated wellness fair
  
  

What to Bring
Wear comfortable clothing and bring a yoga mat. We’ll take care of the ambiance inside the beautiful Schermerhorn Symphony Center.